Intermittent Fasting Meal Plan

This intermittent fasting meal plan is based around the intermittent fasting diet protocol (16 hour fast, 8 hour feed) and focused on achieving lean body proportions. Here’s exactly what I ate every day to lose 33 pounds of fat (15 kg). My Intermittent Fasting Meal Plan: 13:00 – Light protein meal #1: 3 egg Omlette … Continue reading Intermittent Fasting Meal Plan